How Can A Running Coach Help Me ?

 About Me

I am a UK Athletics CiRF Qualified Running Coach based in Bath.  
I work with runners of all abilities and ages and have helped many get started on their running journey, as well as helping runners who are looking to achieve either a specific race time or distance.  I really enjoy being able to see people achieve actual results from their first session and see them gain confidence with every step.

I discovered that I could actually run in my 40's when I started running for my own fitness and mental health.  I went from not running at all to completing my first full marathon in just over a year and then onto leading runs and now helping people through Run Coaching.

I am also Head Coach and Director of a small, friendly running group Run Bath and have helped thousands of runners train and run in many local races including Bath, Bristol and Chippenham Half Marathons.  

Whether you are a non-runner or want to be podium finisher at a race - get in touch with me, everyone is different, and every coaching session, training programme and plan I create is bespoke to each person.

Reviews

 "Angela is everything you want and need in a coach; patient, pragmatic, positive, professional and really supportive. 

She has all her knowledge and experience in her kitbag to provide you all the tips and techniques to ensure your running is the best it can be and that it progresses safely towards your goals."

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"Angela has been amazingly supportive and full of lots of professional tips, which have helped me to progress no end. Being a relatively new runner, I have found her advice invaluable."

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"Your coaching is very positive with a light touch and very focussed.  I enjoyed working with you and thank you for your helpful comments, particularly your attention to the smallest detail."

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"You’ve been a great help as my Coach and to go from 2:14 in October to 1:30 in April is incredible - I can’t thank you enough!”

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“I really enjoyed the progress I made with Angela’s sessions – her advice was invaluable in my marathon training.”
"BRILLIANT COACH - Angela has completely changed both the way I think about running and the way I run"

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"My 10km race went much better than I expected - a PB of almost 2 minutes. And another 5km PB in the second half."

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“Had a Running Analysis session with Angela and it was one of the most valuable things I did ahead of my Ultra - Highly Recommended!”

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"Angela has completely transformed the way I run. From my head to my feet we worked on strength, techniques and speed to help make me a more efficient runner."

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“Thank you Angela for all your care, support and encouragement.The weekly Coaching sessions have helped me get through some difficult times.”

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“Yet another podium place in my race - I am so fortunate to have you as my coach!”

Coaching Options

Running 
Assessment

90 Minutes
An assessment of your current running technique and running form from head to toe, with feedback on areas for improvement.

Includes an initial call, running session and follow up report.

Suitable for all abilities - inlcuding those new to running and experienced athletes.

One to One 
Sessions

60 Minute Sessions
Designed to be booked in blocks of 4 or more sessions, these regular sessions will allow us to work together to help you achieve your running goals.

Suitable for all abilities - from the first session to the last, you will learn how to run more efficiently - and further, faster, longer, stronger.

Coaching 
Programmes

Individually Designed
Most training programmes are generic, and don't take into account other activities you take part in, and your height, weight and gender.

By having a bespoke training programme designed around your goals, lifestyle and barriers, you can work towards the start line of any race, fit and ready to run.

Virtual 
Support

Weekly / Monthly Sessions
Designed to fit around your busy lifestyle, and for runners who have already had One to One or Running Assessment sessions, but prefer ongoing support (sometimes for years).

These regular weekly or monthly virtual sessions can help you stay on track and motivated with your training and race goals.

Contact Coach Angela